Weigh In record (no journal entry) for 21 April 2023
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65.1 kg
Lost so far: 21.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 5.57g | Prot: 4.39g | Carbs: 30.94g.
Lunch: Heinz Кетчуп Томатный, Простоквашино Масло Сливочное 72,5%, Макфа Макароны Отварные. more...
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Losing 2.1 kg a Week
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ixtiandrik1's Weight History
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