Weigh In record (no journal entry) for 21 April 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 12.07g | Prot: 105.53g | Carbs: 118.79g.
Breakfast: Bolcato Panuozzo, Fage Yogurt Greco Total 0% , Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Mulino Bianco Cuore di Pane Integrale, Conad Tonno al Naturale. more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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