Weigh In record (no journal entry) for 21 April 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 15.53g | Prot: 14.98g | Carbs: 33.24g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Salatalık, Domatesler, Beyaz Peynir, Yeşil Zeytin. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
turan_karakaya1907's Weight History
|