KrisMakarova_'s Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
84.7 kg Lost so far: 2.9 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
940 kcal Fat: 56.68g | Prot: 38.39g | Carbs: 77.39g.   Breakfast: Сахар, Parmalat Молоко 3,5%, Snaq Fabriq Snaqer Hazelnut & Caramel, Брест Литовск Сыр Тильзитер, Смак Батон Молочный Нарезной. Lunch: Самокат Пельмени со Свининой и Говядиной, Bombbar Батончик Мюсли Клубника. more...
1656 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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KrisMakarova_'s Weight History


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