Weigh In record (no journal entry) for 20 April 2023
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84.7 kg
Lost so far: 2.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 56.68g | Prot: 38.39g | Carbs: 77.39g.
Breakfast: Сахар, Parmalat Молоко 3,5%, Snaq Fabriq Snaqer Hazelnut & Caramel, Брест Литовск Сыр Тильзитер, Смак Батон Молочный Нарезной. Lunch: Самокат Пельмени со Свининой и Говядиной, Bombbar Батончик Мюсли Клубника. more...
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Gaining 2.1 kg a Week
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KrisMakarova_'s Weight History
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