Weigh In record (no journal entry) for 21 April 2023
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 10.53g | Prot: 16.83g | Carbs: 63.04g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kurkku, Tomaattinen Jauhelihakastike, Perunat (ilman Suolaa, Keitetty), Kotimaista Suomalainen Jääsalaatti. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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