Weigh In record (no journal entry) for 21 April 2023
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80.6 kg
Lost so far: 19 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 20.03g | Prot: 7.99g | Carbs: 44.29g.
Breakfast: Alpro Кокосовое Молоко , Свитлогорье Сырок Творожный Глазированный с Какао, Harry's American Sandwich. more...
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Gaining 3.5 kg a Week
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Kaspiris's Weight History
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