Weigh In record (no journal entry) for 21 April 2023
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 23.72g | Prot: 34.21g | Carbs: 53.66g.
Breakfast: Посиделкино Овсяное Печенье с Изюмом, Молоково Молоко 3,2%, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Яйцо, Помидоры, Каждый День Молоко 1,5%. Lunch: Tuc Печенье. more...
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Gaining 2.1 kg a Week
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knopohka2160's Weight History
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