Weigh In record (no journal entry) for 21 April 2023
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68.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 16.54g | Prot: 19.41g | Carbs: 38.94g.
Breakfast: Kinder Pingui, Кофе с Молоком и Сахаром. Lunch: Muller Kefir. more...
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Losing 1.5 kg a Week
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bjmihailovna's Weight History
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