Weigh In record (no journal entry) for 21 April 2023
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41.3 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 21.62g | Prot: 19.98g | Carbs: 52.12g.
Breakfast: Вода, Сырники Домашние, Магнит Банан. Snacks/Other: Колибри Мороженое Рожок. more...
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Losing 2.5 kg a Week
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