Weigh In record (no journal entry) for 21 April 2023
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 29.20g | Prot: 34.44g | Carbs: 187.04g.
Lunch: 올반 슈붕어빵, 약과, 웰스토리 대파베이글. Dinner: 콩자반, 그로서리서울 현미곤약밥. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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