Weigh In record (no journal entry) for 21 April 2023
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92.4 kg
Lost so far: 44.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.90g | Prot: 39.59g | Carbs: 82.66g.
Breakfast: Белый Хлеб, Егорьевская Фабрика Пастрами Севильяна, Кубанский Молочник Снежок 2,5%, Premier Of Taste Сыр Твёрдый Пармезан, Слабое Кофе с Сахаром. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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АнтиЖир228's Weight History
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