Weigh In record (no journal entry) for 21 April 2023
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66.8 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.64g | Prot: 25.73g | Carbs: 23.47g.
Breakfast: Лаваш Тонкий, Ратимир Рулет из Индейки Копчено-Вареный, Киприно Сыр Российский 50%, Vici Пельмени с Креветками. Snacks/Other: Яшкино Крокант с Миндалем, Гринагро Творог 5%. more...
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Gaining 0.8 kg a Week
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nataly0708's Weight History
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