Weigh In record (no journal entry) for 01 October 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1382 kcal
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Fat: 55.03g | Prot: 72.90g | Carbs: 142.57g.
Breakfast: Cacau Show Trufa de Chocolate Ao Leite com Recheio de Maracujá, Da Terrinha Tapioca, Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Café com Açúcar, Ovo Mal Cozido. Lunch: Antepasto de Berinjela, Tang Suco de Maracujá, Bife de Carne de Vaca, Prato Fino Arroz Integral (50g). Dinner: Tang Suco de Maracujá, Molho de Carne de Vaca (Enlatado), Ovo, Jasmine Farelo de Aveia, Da Terrinha Tapioca. Snacks/Other: Água da Torneira, Café com Leite e Açúcar, Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Queijo Minas. more...
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Maitana diniz's Weight History
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