Weigh In record (no journal entry) for 16 April 2023
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 62.11g | Prot: 110.25g | Carbs: 98.18g.
Breakfast: Торт Наполеон, Банан, Torku Doğal Süt, Сваренное Вкрутую Яйцо. Lunch: Банан, Kaserei Brie. Dinner: Шпинат, Куриное Филе на Гриле. more...
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Losing 1.3 kg a Week
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Blue footed's Weight History
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