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anausdold
Journal
28 Apr 19
anausdold's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
74 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
1912 kcal
Fat: 60.45g | Prot: 46.46g | Carbs: 275.99g.
Breakfast:
Кнорр Шаурма по Домашнему.
Lunch:
Перекресток Кулич Пасхальный.
Dinner:
Вареное Яйцо.
Snacks/Other:
Массандра Кагор Партенит.
more...
2347 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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anausdold's Weight History
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