anausdold's Journal, 28 Apr 19

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Weigh In record (no journal entry) for 28 April 2019

74 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

1912 kcal

Fat: 60.45g | Prot: 46.46g | Carbs: 275.99g. Breakfast: Кнорр Шаурма по Домашнему. Lunch: Перекресток Кулич Пасхальный. Dinner: Вареное Яйцо. Snacks/Other: Массандра Кагор Партенит. more...

2347 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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anausdold's Journal, 28 Apr 19

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