Weigh In record (no journal entry) for 20 April 2023
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 4.69g | Prot: 9.83g | Carbs: 34.07g.
Lunch: Борщ с Фасолью. more...
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Gaining 0.5 kg a Week
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