Liz Bennet's Journal, 01 Sep 13

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Weigh In record (no journal entry) for 01 September 2013

52 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 September 2013:

1446 kcal

Fat: 65.07g | Prot: 50.64g | Carbs: 168.93g. Breakfast: Био Баланс Кефир 1%. Lunch: Капуста, Шашлык из Курицы. Dinner: Lutik Опята Отборные в Маринаде. Snacks/Other: Виноград, Курага, Попкорн с Маслом. more...

1376 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Liz Bennet's Journal, 01 Sep 13

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Liz Bennet's Weight History