Weigh In record (no journal entry) for 20 April 2023
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50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.58g | Prot: 12.14g | Carbs: 41.57g.
Lunch: Атяшево Сосиски Молочные, Помидоры, Альметте Творожный Сыр с Зеленью, Хлебец. Snacks/Other: Медовая Долина Мёд Натуральный Цветочный, ВкусВилл Матча. more...
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Losing 4.4 kg a Week
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