Weigh In record (no journal entry) for 20 April 2023
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64 kg
Lost so far: 4.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 1.96g | Prot: 12.78g | Carbs: 63.19g.
Breakfast: Bjorg Lait d'épeautre sans Sucres Ajoutés, Tisane. Lunch: Bjorg Lait d'épeautre sans Sucres Ajoutés, Tisane, Carrefour Betteraves Rouges, Salade Verte, Brocoli. Dinner: La Vie Claire Levure de Bière en Paillettes, Bjorg Lait d'épeautre sans Sucres Ajoutés, Tisane, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Haricots Verts Plats, Riz Basmati (Cuit). Snacks/Other: Pommes. more...
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Gaining 2.8 kg a Week
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pamlala23's Weight History
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