Weigh In record (no journal entry) for 14 July 2011
|
57.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 98.85g | Prot: 110.77g | Carbs: 326.62g.
Breakfast: All Natural Grade A Eggs (Large), Strawberry Preserves, Sweet Cream Butter, Everything Bagel (Thomas'). Lunch: San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Honey Roasted TURKEY BREAST, Deli Select Honey Ham Water Added, Green Leaf Lettuce, Tortilla Chips. Dinner: Tomatoes, Ground Beef (95% Lean / 5% Fat), Thick 'N Chunky Salsa - Medium, Burrito Seasoning, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Onions, Green Leaf Lettuce. Snacks/Other: Nectarines, Butterfinger Bar. more...
|
|
2066 kcal
|
Exercise:
Standing - 1 hour, Housework - 3 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
cheetahfanatic's Weight History
|