Weigh In record (no journal entry) for 20 April 2023
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894 kcal
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Fat: 32.34g | Prot: 109.96g | Carbs: 39.93g.
Breakfast: Growth Supplements Proteína Isolada de Soja, Ovo, Atum em Óleo (Enlatado), Hellmann's Maionese, Pão Francês. Lunch: Laranjas, Beterrabas, Coxão Duro Cozido. Dinner: Friboi Carne Moída Patinho, Queijo Fresco. Snacks/Other: Nestlé Iogurte Natural Integral, Vitafor Whey Protein, Kiwi. more...
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2469 kcal
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Exercise:
Desk Work - 8 hours, Hiking - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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ma2ris2te2la2's Weight History
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