Weigh In record (no journal entry) for 20 April 2023
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52.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 26.29g | Prot: 65.77g | Carbs: 101.36g.
Breakfast: Saboroso Queijo Minas Frescal, Nestlé Iogurte Grego Light Tradicional . Lunch: Panco Pão de Coco, Piracanjuba Doce de Leite Zero Lactose. Dinner: Atum em Água (Enlatado), Tomates Cereja, Avine Ovo (Médio), Clara de Ovo. Snacks/Other: Pêra Williams. more...
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Losing 0.8 kg a Week
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Rebeca.tamanini's Weight History
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