cmsspaixao's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
60.2 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
298 kcal Fat: 16.17g | Prot: 19.54g | Carbs: 17.56g.   Breakfast: Zero-Cal Adoçante, Café, Cuscuz (Cozido), Queijo Minas, Ovo mexido com creme de queijo. more...
Gaining 0.3 kg a Week

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cmsspaixao's Weight History


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