Weigh In record (no journal entry) for 20 April 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 48.14g | Prot: 52.73g | Carbs: 192.22g.
Breakfast: Fiorentini Gallette di Mais al Cioccolato Fondente. Lunch: Melone, Conad Fagioli Rossi Cotti al Vapore , Conad Farro Cotto al Vapore, Mareblu Tonno Leggero. Snacks/Other: Blues Tè al Limone da Infuso, Misura Cornetto Integrale al Miele. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexanderdavide's Weight History
|