Weigh In record (no journal entry) for 20 April 2023
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110.1 kg
Lost so far: 23.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 13.99g | Prot: 30.19g | Carbs: 328.90g.
Dinner: Зож Хлеб, Лечо, Fresh Apple-Orange Juice. more...
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Losing 2.8 kg a Week
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dmitry_krauser's Weight History
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