taissenarm's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
64.5 kg Lost so far: 4.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
409 kcal Fat: 30.39g | Prot: 32.64g | Carbs: 0.77g.   Breakfast: Qualitá Queijo Muçarela, Vapza Peito de Frango Desfiado Cozido, Miraella Manteiga Comum com Sal, Ovo. more...
Gaining 0.4 kg a Week



     
 

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taissenarm's Weight History


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