Weigh In record (no journal entry) for 20 April 2023
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105.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 28.97g | Prot: 29.05g | Carbs: 33.90g.
Breakfast: Marba Mortadela Tradicional, Queijo Parmesão (Ralado), Ovo, Seara Linguiça Toscana. Lunch: Seara Linguiça Toscana, Batata Doce. Snacks/Other: Laranja Pêra. more...
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Gaining 1.0 kg a Week
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anni3808's Weight History
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