Weigh In record (no journal entry) for 19 April 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 26.46g | Prot: 87.37g | Carbs: 87.29g.
Breakfast: DM Bio Barista Hafer Drink mit Soja, Bulk Powders Pure Whey Protein Chocolate, Natruly Creme De Avellana , Gut & Günstig Haferflocken, Banane. Lunch: Bonduelle Bio Junge Erbsen , Alnatura Kichererbsennudeln, Barilla Arrabbiata, Salakis Feta Light, Aldi Garnelen. Supper: Bulk Powders Pure Whey Protein Chocolate, DM Bio Barista Hafer Drink mit Soja. Snacks/Other: Foodspring Protein Cookie Chocolate Chip. more...
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Losing 2.1 kg a Week
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re.bonin's Weight History
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