Weigh In record (no journal entry) for 20 April 2023
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.36g | Prot: 56.09g | Carbs: 82.96g.
Breakfast: Яблоко Зеленое, Творог 5%. Lunch: Форель, Рис Вареный. Snacks/Other: Рот Фронт Птичье Молоко, Смешанные Орехи. more...
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Gaining 6.3 kg a Week
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