Weigh In record (no journal entry) for 20 April 2023
|
100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 37.67g | Prot: 73.00g | Carbs: 46.84g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Gekochtes Ei, Graubrot. Lunch: Grüne Oliven, Aldi Gouda Jung, Gekochtes Ei, Aldi Thunfisch, Graubrot. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|