Weigh In record (no journal entry) for 20 April 2023
|
64.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 62.11g | Prot: 42.06g | Carbs: 69.70g.
Breakfast: Сахар, Галерея Вкуса Колбаса Мортаделла , Омлет с Молоком. Lunch: Брестский Мясокомбинат Мясные Подушечки Боярские. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|