Weigh In record (no journal entry) for 20 April 2023
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55.4 kg
Lost so far: 9.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 41.60g | Prot: 26.73g | Carbs: 30.87g.
Breakfast: Swiatowid Gouda, Laciata Творожный Сыр, Zott Сметана 18%, Жареное Яйцо. Lunch: Manteca Арахісова Паста Кранч Підсолена, Овсяная Каша на Молоке, Грецкие Орехи. more...
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Losing 4.0 kg a Week
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anasteishka's Weight History
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