Weigh In record (no journal entry) for 20 April 2023
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95.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 27.86g | Prot: 20.08g | Carbs: 71.06g.
Breakfast: Обычные Блины. Lunch: Смешанный Зеленый Салат, Красные Помидоры, Огурец (с Кожурой), Кабачки Жареные, Мираторг Чевапчичи. Snacks/Other: Конфета. more...
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Losing 1.9 kg a Week
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grom8546's Weight History
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