Weigh In record (no journal entry) for 20 April 2023
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80.1 kg
Lost so far: 19.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 13.84g | Prot: 26.12g | Carbs: 80.55g.
Breakfast: Дары Мира Белоснежка с Творогом Слоёно-Дрожжевая. Lunch: Пятерочка Сахар, Простоквашино Творог 2%. more...
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Gaining 1.4 kg a Week
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Kaspiris's Weight History
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