Weigh In record (no journal entry) for 20 April 2023
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75.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.96g | Prot: 39.26g | Carbs: 150.33g.
Breakfast: Ülker Kekstra Jölebol Çilekli, Fanta Fanta, Kinder Pingui, Simit. Dinner: Uludağ Gazoz, Erpiliç Piliç Schnitzel. more...
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Losing 0.7 kg a Week
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aysirella12's Weight History
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