Weigh In record (no journal entry) for 20 April 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.60g | Prot: 62.40g | Carbs: 48.10g.
Lunch: ВкусВилл Грудка Куриная с Омлетом из Овощей. Dinner: Самокат Фрикадельки с Зеленым Булгуром. Snacks/Other: Protein Rex Crispy Ягодный Мильфей. more...
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Losing 2.8 kg a Week
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