Weigh In record (no journal entry) for 20 April 2023
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81.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 16.32g | Prot: 19.15g | Carbs: 1.40g.
Breakfast: Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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