Weigh In record (no journal entry) for 20 April 2023
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 60.04g | Prot: 47.92g | Carbs: 180.02g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Кофемания Сметанник, Шаурма. Dinner: Огурец (с Кожурой), FanFan Багет Ржаной с Чесночным Маслом, Пиканта Кабачковая Икра. more...
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Losing 2.1 kg a Week
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Anaspring2903's Weight History
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