Weigh In record (no journal entry) for 20 April 2023
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 13.35g | Prot: 17.14g | Carbs: 94.15g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Mustaherukka. Lunch: Atria Pinaattiohukainen. more...
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Losing 2.1 kg a Week
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ruusunverso's Weight History
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