Weigh In record (no journal entry) for 20 April 2023
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41.7 kg
Lost so far: 11.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 7.63g | Prot: 15.96g | Carbs: 19.01g.
Breakfast: Магнит Банан, Вода, Сырники Домашние. Lunch: Adrenaline Rush Zero Sugar. more...
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Losing 3.9 kg a Week
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