Weigh In record (no journal entry) for 18 April 2023
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68.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.38g | Prot: 29.02g | Carbs: 134.53g.
Breakfast: Red Bull без Сахара, Kinder Молочный Ломтик, Banana Republic Банан Сушеный в Шоколаде. Lunch: Вареное Яйцо, Гречка Отварная, Сыр, Курица Вареная, Соевый Соус. Snacks/Other: Балтика Flash Up Ultra Energy . more...
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steady weight
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