Weigh In record (no journal entry) for 20 April 2023
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 30.84g | Prot: 133.93g | Carbs: 106.14g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Макароны Отварные, Тушеная Оленина. Dinner: Омуль, Картофель Отварной. Snacks/Other: Сырники Домашние, Тушеная Оленина. more...
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Gaining 0.7 kg a Week
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Настя051522's Weight History
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