Weigh In record (no journal entry) for 20 April 2023
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51.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 61.00g | Prot: 37.76g | Carbs: 173.91g.
Breakfast: чебуреки. Lunch: Балтимор Кетчуп Томатный, Белый Хлеб, Restoria Плов с Курицей. Dinner: Фаворит Какао-Порошок, Каша Овсяная. more...
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Gaining 0.4 kg a Week
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