Weigh In record (no journal entry) for 19 April 2023
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 61.61g | Prot: 68.57g | Carbs: 218.22g.
Breakfast: Café com Açúcar. Lunch: Mamão Papaia, Filé de Peixe Empanado, Cenouras, Salada Crua, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Mrs Taste Mel, Kibon Sorvete de Creme, Hortifruti Abacaxi, Svili Amendoim Coberto de Chocolate, Batata Inglesa Cozida, Sadia Drumette Coxinha da Asa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Melancia, Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. more...
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Losing 0.1 kg a Week
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Monica Graciane's Weight History
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