Weigh In record (no journal entry) for 20 April 2023
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49.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 12.09g | Prot: 23.47g | Carbs: 15.74g.
Breakfast: 지인 해독주스, 계란후라이. more...
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Losing 0.1 kg a Week
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