Weigh In record (no journal entry) for 19 April 2023
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 33.35g | Prot: 55.00g | Carbs: 163.98g.
Dinner: Ramazan Pidesi, İskender Kebap, Mercimek Çorbası. Snacks/Other: Dondurma. more...
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Losing 1.0 kg a Week
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milaycaa's Weight History
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