Weigh In record (no journal entry) for 19 April 2023
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 68.20g | Prot: 52.91g | Carbs: 134.33g.
Breakfast: Carrefour Discount Cappuccino sans Sucres Ajoutés, Jardin Bio Beurre de Cacahuètes, Pain au Lait. Lunch: Vinaigrette, Monoprix Bio Pain aux Céréales , Tomme de Savoie, Cora Betteraves Rouges Assaisonnées , d'Aucy Haricots Beurre, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette. more...
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1846 kcal
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Exercise:
Pilates - 36 minutes, Walking (moderate) - 5/kph - 2 hours and 6 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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