Weigh In record (no journal entry) for 12 April 2023
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61.5 kg
Lost so far: 9.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 86.08g | Prot: 50.98g | Carbs: 13.42g.
Lunch: La Paulina Сыр Чеддер 48%, Яйцо Куриное, Махеевъ Майонез с Перепелиным Яйцом Премиум, Курица Бедро Домашняя , Зимовье Фасоль Стручковая. more...
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Losing 2.8 kg a Week
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almaz55@'s Weight History
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