Weigh In record (no journal entry) for 18 April 2023
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.64g | Prot: 37.61g | Carbs: 82.20g.
Breakfast: Красное Яблоко. Lunch: Bombbar Протеиновый Батончик, Козий Сыр (Мягкий), Хумус. Snacks/Other: Цикорий. more...
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Losing 0.6 kg a Week
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okesia1914's Weight History
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