Weigh In record (no journal entry) for 19 April 2023
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1299 kcal
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Fat: 48.70g | Prot: 95.09g | Carbs: 116.80g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Mel, Café com Leite Integral, Wickbold Pão 100% Integral Tradicional , Ovo Frito. Lunch: Lacta Bis (7g), Arroz à Piamontese, Couve-Flor, Molho Vinagrete, Salmão no Forno ou Grelhado. Dinner: Wickbold Wrap 100% Integral, Queijo Mozzarella, Alface, Carne Moída, In Natura Tomate. Supper: Growth Supplements Whey Protein Isolado Chocolate, Piracanjuba Leite em Po Integral, Uvas. Snacks/Other: Café com Leite Integral, Vigor Requeijão Cremoso Light, Frango Desfiado, Wickbold Pão de Forma 100% Integral Tradicional . more...
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Jesiane Gimenez's Weight History
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